Welcome to Freaky50Fitness
Hi, I’m Tim Feeser, and welcome to Freaky50fitness.com. I’m not a certified personal trainer or nutritionist. I’m a healthcare consulting actuary working for a large health services company. As a 50 year old, I maintain a physique of around 9% body fat, by performing simple workouts while eating a well-balanced diet. You may wonder whether it’s possible for someone my age with a fulltime career and family, to achieve this level of fitness. Most people give up, believing it’s something only the fitness professionals, athletes or models attain as it’s their job to do so.
My goal for Freaky50fitness.com is to not only provide my workout and nutrition strategies, but also help you recognize that our general poor health as a nation is killing us, literally and financially. You may spend a large portion of your retirement savings on health care expenses, hence depleting your wealth due to poor health.
I will share my insights with performances on YouTube and through written blogs, hoping to inspire you to take greater accountability for your health and transition yourself to a well-balanced lifestyle, making you part of an evolving solution to America’s healthcare cost crisis.
I’ll focus on how I transitioned to a healthy lifestyle allowing me to maintain a high fitness level at the half century mark, highlighting efficient workouts, nutritious meals and some simple tips I’ve learned over the last decade from reading the general fitness and nutrition literature.
As a website promoting health, wellness, fitness and nutritional advice, I’ll promise to offer you all that I have learned over the years, and to continue following such advice, in order to inspire you to believe you can accomplish your fitness goals.